I joined Nia classes recently… It is truly a fantastic experience! Your body slowly gets into the groove, with every move, with every breath, with every stretch… You feel like you are flying – not just dancing, you are in some other non-earthly element, opening and sharing your body and your soul with the Universe, with the others who are opened to it. It is not only about dancing, but also about freedom of letting your soul pour into the studio and ability to share your energy; it is about the healing touch of music; it is about daring your body to do things that you did not think were possible. And at the end – your body repays you with the calmness of a still Ocean: no pains, no concerns, and no worries – just you and the music, one-on-one, free dance of beauty and healing, lost in the magic of movement, in the room full of people, but yet – you are comfortably alone, dancing away – towards your dreams and your future, towards a better you in the better World!…